Author: Warda Arnolds

Gender-based violence and masculinity

The effects of GBV is widespread, and direct and indirect consequences affects all in our society. On an individual level, survivors may endure physical, mental, sexual, social, and economic problems because of GBV. Health concerns stemming from GBV may manifest in poor overall health, physical injury or disability, various forms of pain, and sexual and reproductive problems. The psychological and emotional effects on survivors of GBV can include post-traumatic stress disorder, depression, anxiety, suicidal thoughts, suicide attempts, sleeping problems, interpersonal relationship problems, substance abuse, and low self-esteem.

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Self-compassion

Do you remember a time when a close friend was going through a difficult time? What was your response to this friend? Was it compassionate, gentle, and caring? Something like, “I am so sorry that happened to you. It’s okay that you are upset, I would be too. Is there anything I can do to help?”

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Stellenbosch

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Weer - Weather

2020-09-25, 3:42 AM
Mostly cloudy
Mostly cloudy
14°C
real feel: 10°C
wind speed: 6 m/s N
Forecast 2020-09-25
day
Rain
Rain
15°C
wind speed: 6 m/s WNW
Forecast 2020-09-26
day
Intermittent clouds
Intermittent clouds
15°C
wind speed: 3 m/s W
Forecast 2020-09-27
day
Partly sunny with showers
Partly sunny with showers
16°C
wind speed: 3 m/s WNW
 

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